COACHING

The Whole Body Project offers a personalised service to suit your needs. With over 16 years of experience in the fitness and nutrition industry I can offer the very best up to date exercise programs and help you make little lifestyle tweaks to maximise your results.

Personal Training: £57.50 per hour, or 10 sessions £500, or 20 sessions £900

Regular weekly (or more) one to one sessions online or at Lift Fitness Cambridge
Bespoke workouts to hit your goal in your desired time frame
High level of accountability
Nutrition guidance to maximise results
Your own unique weblink to access your workouts and track your progress

Hybrid Training: £100 per month or £260 for 3 months

One in-person or online training session per month
Your own unique weblink to access your workouts and track your progress
Accountability through weekly reports and a mid month coaching call
Fresh programs each month to keep it fun
Daily online support

Online Training: £75 per month or £200 for 3 months

Your own unique weblink to access your workouts and track your progress
Workouts designed to use the equipment you have available
Train wherever and whenever you like
Fresh workouts every month
Catch up phone call every 2 weeks to keep you on track
Daily online support